About these cards

Emotions don’t take place in a thought bubble over our heads. They’re electrochemical messengers that race throughout our bodies and move us to action. When we know how we FEEL, it’s easier to figure out what to DO. Yet many of us struggle to put our feelings into words and have trouble benefitting from the information they provide.

This deck can help by bringing common emotions vividly to life on separate, beautifully illustrated cards. It’s a tried-and-true toolbox that helps you answer the fundamental question, “How do I feel?”

While using these cards, you might feel:

• Surprised* that you can have so many different emotions at the same time

• Relieved* to discover a way to be more true to yourself

• Empowered* by the information your emotions provide

• Free* to simply observe emotions without being hijacked by them

*cards in the Mixed Emotions deck

Two reviewers of Mixed Emotions say:

“What I love most about these cards is my experience, over and over and over again, of helping me/others move out of the ‘mind’ and into that ‘gut’ place of knowing. My mind is brilliant and it can justify all kinds of choices/decisions. The clarity that comes when using these cards always amazes me. I call them my ‘truth cards’ because something that I could not see is always revealed.” Yvonne Rox

“Although they are 'feeling' cards, the structures for using them are rational and so give us a way to integrate mind and emotion while honoring both.” souls2feet

Mixed Emotions includes:

• 60 emotion cards illustrated with genuine linoleum-block prints

• 12 instructional cards

• Five create-your-own cards that you can illustrate yourself

• A 96-page instruction book

• A rigid box that protects your cards and booklet.

This page compares the first and second editions.

Discounts for professionals and retailers

You can receive a bulk discount if you’re a:

• Professional using Mixed Emotions cards in your practice, workshop, or in a therapeutic or educational setting

• Retailer planning to resell the cards

More information

In the following video, Josh Friedman, CEO of 6 Seconds, a nonprofit organization dedicated to helping people develop their emotional intelligence, explains how Mixed Emotions cards can help.